Encouraging Healthy Snacking in Children with ASD

For children with autism spectrum disorder, or ASD, snack time can be a challenge. Oftentimes, children with ASD have sensory aversions that cause them to avoid foods with certain textures, odors, or flavors. Certain disorders, such as food intolerances and gastro-esophageal reflux disease, also tend to be more common among children with ASD. You should see a physician if you are concerned that your child may be malnourished. 

There are some simple strategies that you can use to encourage healthy snacking habits in your child. Make sure that you keep your family’s snack and mealtime routines consistent so that your child feels comfortable and knows what to expect each day. Always include some of your child’s favorite treats along with healthy snacks. Try to stay positive during snack times, even if you feel frustrated or anxious about your child’s eating habits. 

At The Behavior Exchange in Plano and Frisco, we help families with children with ASD reach their full potential. To learn about our ABA therapy options, our supportive summer camps, or any of our other services, call (972) 312-8733 today. 

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